by CWTC | May 7, 2024 | general
Positive Relationships Positive relationships are connections between individuals characterized by mutual respect, trust, support, and understanding. These relationships are marked by open communication, empathy, and a willingness to listen and compromise. In positive...
by CWTC | May 1, 2024 | general
Positive Use of Social Media Social media can be used to promote mental health and well-being by providing support groups, resources, and platforms for self-expression and sharing experiences.Social media platforms facilitate community building and support networks...
by CWTC | May 1, 2024 | general
Drugs & Alcohol This involves comprehending the physiological ( how drugs and alcohol affects the body and psychological (how they affect the mind and behaviour ) effects. It includes learning about the short-term effects (e.g, intoxication, impaired judgement, and...
by CWTC | Apr 30, 2024 | general
Tackling Loneliness Tackling loneliness involves taking proactive measures to address and alleviate the feelings of isolation, disconnection, and lack of meaningful social interaction experienced by individuals. This can include various strategies such as fostering...
by CWTC | Apr 30, 2024 | general
Impacts of Gambling Many effects of gambling and signs that it has become addictive: Not sleeping, feeling constantly restless. Feeling anxious a lot of the time. Not being able to take pleasure in ordinary things. Feeling stressed, irritable or angry about...
by CWTC | Apr 30, 2024 | general
Tackling Depression Tackling depression is akin to fortifying a stronghold against adversity; it requires a comprehensive approach that addresses every facet of mental well-being. Seeking out professional help is paramount, as mental health professionals such as...
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